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Hello beautiful humans ~ and congratulations on beginning your transformation journey!
That’s right, the work has begun now that you declared interest in becoming your greatest healer by visiting this site ;)
I'm so honored to be here as an Ayurvedic Health & Digest Life Coach after years of self-healing, deep study, trial and error, shifting suffering into healing, and pain into pleasure.
Much more valuable than digging into what may make me look “important”, is the fact that I care about humanity, your wellbeing, our Earth with my whole heart, and everyone I have worked with had reported positive shifts in their life.
I am dedicated to spreading love by way of healthy balancing and honest communication.
Balancing for me, looked like healing a chronic skin disease (atopic dermatitis), overcoming amenorrhea (hormonal imbalances), healing from years of eating disorders, getting rid of dizzy spells, IBS, plus shifting work & life anxiety to living the life of my dreams in a body I adore!
I would never make you go anywhere I have not gone myself.
With years of study in yogic training and teaching, removing stagnation through Traditional Chinese Medicine, integrative nutrition, Ayurvedic digestive health, and individually guiding dozens of humans through this process, this journey will empower you to take control of your life’s story.
We help ourselves first SO THAT you can help others.
"Veronica has always had a lot of energy and a lot of fire!" I was born predominantly Vata tendencies (air+space) as well as Pitta (fire+water). Very quickly I took on dysregulating Kapha (earth+water) tendencies that led to chronic skin conditions and a loss of my menstrual cycle. I have worked to hone in my innate quick-moving energy into my passions as a coach.
Through deep study, self-work, constant limbic system rewiring, trials, errors, cleansing, and celebrations, I am grateful to have cleared inflammatory and stagnant metabolic waste. This has cleared my skin and brought back healthy monthly bleeds so I can serve and be a humble student of life.
From 1:1 coaching to group cleanses, body scans and nutrition consultation, hours of meditation and even more of celebration - we walk the journey together hand in hand!
Partnering with heart-centered teams brings us together to make essential changes! From dissecting the anatomy of stress to tapping into balance through our environment, there's nothing we can not do!
First and foremost I love to remember that I am a grateful and ever-learning student of life. I learn so much from each one of you, I only hope to share and impart half the wisdom.
How much exercise should I do? When should I exercise? What kind of exercise is best? With so many questions around physical movement, we can look to the time tested wisdom of ayurveda to bring in a sense of ease and grace into our practices.
With the Spring Equinox upon us, the sunlight may lead to worsening respiratory and digestive disorders. Good thing nature has all the answers to ensure we transition smoothly. Here are tips and tools to hop on the rhythms of nature through aware and intentional action.
