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I am here to help you can turn your symptoms into your human super power... your skin eruptions, fatigue, bloating, and brain fog into clarity.
How?
By integrating holistic, indigenous medical frameworks that have transformed lives for thousands of years.
I am honored to be here as a Svastha Acharya (Ayurvedic Health Coach) after years of deep study with the first American born woman to become a BAMS certified Ayurvedic doctor, plenty of trial and error, shifting suffering into healing, and pain into pleasure.
Since I was born I suffered from chronic eczema.
As I got older, I lost my menstrual cycle for 5 years and developed IBS and PCOS. As you can imagine, I lost trust in myself and in my body. I developed eating disorders and my ability to know what was right and wrong.
This path led me to leave a secure 9-5 job at a fortune 500 company in New York. What I use to define as success meant nothing to me if I found myself lying on the floor every night, crying to get out of my body, avoiding being seen, and at times, afraid to even eat or shower.
I decided to dedicate myself to healing holistically which brought me to Ayurveda, Somatic Relational Trauma Regulation, and Indigenous Earth-Based Wisdom.
Today, I have not only healed all of the conditions western medicine said I needed medication for, but I also know and ADORE my body from the inside out -- no matter what season we are in.
I’m here to help ambitious change-makers break free from analysis paralysis, so they can step into their true purpose with confidence and clarity – just as Mother Earth intends.
I would never make you go anywhere I have not gone myself.
With years of study in yogic training and teaching, removing stagnation through Traditional Chinese Medicine, integrative nutrition, Ayurvedic digestive health, and individually guiding dozens of humans through this process, this journey will empower you to take control of your life’s story.
We help ourselves first SO THAT you can help others.
"Veronica has always had a lot of energy and a lot of fire!" I was born predominantly Vata tendencies (air+space) as well as Pitta (fire+water). Very quickly I took on dysregulating Kapha (earth+water) tendencies that led to chronic skin conditions and a loss of my menstrual cycle. I have worked to hone in my innate quick-moving energy into my passions as a coach.
Through deep study, self-work, constant limbic system rewiring, trials, errors, cleansing, and celebrations, I am grateful to have cleared inflammatory and stagnant metabolic waste. This has cleared my skin and brought back healthy monthly bleeds so I can serve and be a humble student of life.
From 1:1 coaching to group cleanses, body scans and nutrition consultation, hours of meditation and plant medicine integration - we walk the journey together hand in hand.
Partnering with heart-centered teams brings us together to make essential changes. From dissecting the anatomy of stress to tapping into balance through our environment, there's nothing we can not do.
First and foremost I love to remember that I am a grateful and ever-learning student of life. I learn so much from each one of you, I only hope to share and impart half the wisdom.
Repeating patterns and wounds in defense of something no longer real takes conscious action of subconscious energy.
Have you ever completed a cleanse or challenge, only to find yourself slipping back into old habits just weeks later? If you've felt the frustration of trying to break patterns like overeating or stress-induced habits, you're not alone. In this video, we dive deep into why this happens and share practical tips for avoiding those old cycles.
